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Wed, Mar. 22nd, 2006, 01:56 pm
litolpea: what not to do the day before weigh in...

Weight Watchers Online


POINTS® Tracker entries

Wednesday, March 22, 2006
Morning
yogurt 1
bread 1
Subtotal 2
Midday
3  cup canned turkey chili with beans 12.5
1 1/2 oz homemade cookie(s) 4.5
7  items Doritos Nacho Cheesier Tortilla Chips 2
8  items Tostitos Restaurant Style Hint Of Lime Tortilla Chips 4.5
10  items oyster crackers 1
6  bens artichoke dip 13.5
cheese 3
pasta 4
salad dressing 1
kathy's cake 7
Subtotal 53
Evening
asparagus/beans with butter 1
Subtotal 1
Snacks
No entries for this meal time  
Subtotal 0
Food POINTS values total used 56
Food POINTS values Balance -26
Exercise
50 min water aerobics 4
Activity POINTS values earned 4
Check off these important items daily:
Water
    
Milk & Milk Products
 
Fruits & Vegetables
    
Multivitamin


my saving grace?
even tho i ate my APs from mon/tues, i have been to the pool 3 times during those days...going to the pool tonight, and going to the pool before weigh in as well!
yowsa!

but hey, i had my flexxies, and it was a birthday, and i ate more, cos thats life...
now, back to program...

Sat, May. 20th, 2006 03:43 pm (UTC)
jennifer783: Hey

I just joined this community. How do I post? I have no idea where to click.

Mon, May. 22nd, 2006 01:02 pm (UTC)
litolpea: Re: Hey

no one really posts here anymore :(

Mon, Feb. 12th, 2007 05:53 pm (UTC)
leslie1024: WW Group

I happened across your LJ and wanted to invite you to our MSN Group for Weight Watchers. We set up our group for those who have 100+ lbs to lose, but some of us have much less or much more than that. It's a supportive group and we're just out looking for more active members. If you or anyone you know might be interested, please let me know at Leslie1024@comcast.net.

thanks and good luck!